PVC Fitness Balls Yoga Ball Thickened Explosion-proof Exercise 45cm/55cm/65cm/75cm

• PVC Construction: The fitness ball is typically made from PVC (Polyvinyl Chloride), which is durable, flexible, and resistant to bursting (often referred to as explosion-proof). This makes it safe to use for various exercises and ensures it can withstand the pressure of regular use.

• Variety of Sizes: Fitness balls come in different diameters to accommodate various user heights and exercise needs. Common sizes include 45cm, 55cm, 65cm, and 75cm. Choosing the right size is important for proper posture and effective exercise performance.

• Core Strength and Stability: Using a fitness ball engages core muscles to maintain balance, improving stability and core strength.

• Flexibility and Range of Motion: It allows for a wide range of exercises that enhance flexibility, mobility, and posture.

• Versatility: Can be used for stretching, strengthening exercises, rehabilitation, and as a desk chair alternative to promote active sitting.

• Anti-Slip Surface: Some fitness balls have a textured, anti-slip surface to prevent slipping during exercises.

• Easy to Inflate: Most balls come with a pump for inflation, and many have a quick-inflation valve for convenience.

• Weight Capacity: Check the weight capacity of the ball to ensure it supports your body weight and any additional loads used during exercises.

• Home Gym: Ideal for home workouts, offering a low-impact option for improving fitness.

• Physical Therapy: Used in rehabilitation exercises to improve strength and range of motion.

• Yoga and Pilates: Enhances yoga and pilates exercises by adding stability and challenge to movements.

• Cleaning: Clean the ball with a soft cloth and mild soap. Avoid using abrasive cleaners that could damage the PVC.

• Storage: Store the fitness ball in a cool, dry place when not in use, and avoid storing it in direct sunlight or near sharp objects.

Specifications:

• Do choose the right one you needed
• Color: purple/pink/grey/blue
• Size: 45cm 55cm 65cm 75cm
• material: latex
• Package included: 1* yoga ball