Athletic Works Agility Ladder, Footwork Speed Training

1. Durable Nylon Straps: The agility ladders are made with high-quality nylon straps that are durable and designed to withstand intense training sessions. The straps are resistant to wear and tear, making the ladders suitable for both indoor and outdoor use.

2. Adjustable Rungs: The rungs of the ladder are usually adjustable, allowing you to customize the spacing according to the specific drill or training requirement. This flexibility makes it suitable for athletes of all levels, from beginners to professionals.

3. Portable and Lightweight: These ladders are lightweight and often come with a carrying bag, making them easy to transport and store. You can quickly set them up on various surfaces, such as grass, turf, or gym floors.

4. Versatile Training Tool: Agility ladders are designed to improve various aspects of physical fitness, including speed, agility, balance, coordination, and footwork. They are commonly used in sports training, such as football, soccer, basketball, rugby, and even martial arts.

5. Non-Slip Design: The rungs of the ladder are designed to stay in place during training, ensuring safety and preventing slips or trips.

6. Multi-Purpose Use: Beyond sports, agility ladders are also used in physical therapy, rehabilitation exercises, and general fitness training. They can be integrated into circuit training, warm-up routines, or conditioning drills.

Specification:

• Material: PP nylon rope.
• Color: Yellow.
• Size: 40cm*2cm*5mm, rope: 2m/3m/4m/5m/6m/7m/8m/10m

Package include:

• 1* Agility ladder.
• 1* storage bag.